CLASSES
LEAN BODY BEAT DOWN
MAX out your muscle potential. Improve form and accelerate fat burning with an intense cardio circuit. Leave here feeling stronger and ripped.
A HIIT class like you’ve never experienced before! A total body workout curated for all fitness levels and is designed to focus on specific muscle groups to build size + strength. The secret sauce is a dose of cardio to tighten up the whole body. Push your limits and get moving. Don’t be a little b****!
INFAMOUS HEART-POUNDING HIIT
NOON EXPRESS
Don’t have time for a full hour workout? Check out our newest class where 30 minutes is all you need. Completely mat based and hard as hell. Open gym follows the class if you wanted to pump some extra iron.
ACTIVE CHILL
It’s not all chill. Combining specific recovery exercises, this class utilizes a range of techniques such as: yoga/pilates, core strengthening, and specialized therapy tools to help repair muscle breakdown.
MAT MELTER
Mat-based interval training that will melt YOU along with your calorie count.
